“Let food be thy medicine and medicine be thy food.” - Hippocrates
Please join us for this month’s lunch-and-learn focusing on health and nutrition. Dr. Janel Ferrin Anderson, a Functional Medicine Nutritionist, will discuss bio-individualized healing diets. Denise Allen, CPT will share her top 5 tips gained from coaching over 1200 clients how to build better eating habits.
$10 includes lunch (Free for Lift Members)
Seating limited. Pre-registration required here.
Dr. Janel Ferrin Anderson
Janel is a doctor of Natural Medicine and a Functional Medicine Nutritionist. She spent over a decade working with prenatal and postpartum women and saw a huge missing gap in healthcare before she went back to school to fill that gap. She now offers people education, lifestyle, and nutrition support around healing imbalances and maximizing how their body functions.
Coach Denise Allen, CPT.
Denise Allen is a Fitness and Nutrition Coach for Precision Nutrition (PN) - the largest online nutrition company in the world. She has a background in personal training, group fitness, and corporate wellness. Using the PN year-long model of a “habit-based” vs “diet-based” programming, Denise has coached over 1200 (worldwide) clients. She is passionate about helping others improve their nutrition, move more and live happy and joyful lives.
Upcoming Wellness Events:
The Wellness Speaker Series is hosted from 11:45 - 1pm at the Lift Workspace every 2nd Wednesday:
Wednesday, April 10 - Athletic Recovery
Wednesday, May 8 - Brain Health
We are currently accepting applications for future Wellness speakers!
If you are a wellness professional and you are interested in expanding your network and sharing your expertise, please apply. Please share this link with any other wellness professionals you also believe would like to present.