Member Wellness Benefits
24/7 Access Gym
Work fitness into your workday. Use the squat rack, any of the aerobic fitness machines, the vibration plate, kettlebells, or free weights on the turf.
Wellness Classes
Meet our Wellness Professionals
We partner with expert physical trainers, physical therapists, chiropractors and body workers to provide a range of wellness services.
Join us for our Functional and Foundational Fitness Classes to help you move better, get stronger, and train with purpose. Led by expert certified trainers, each session follows a progressive structure with varied intensity and a focus on quality movement and personalized feedback. No experience needed.
When:
Mon/Wed 515-615 PM (med-high intensity)
Tue/Thur 7-8 AM (med-high intensity)
Wed 12-12:45PM (low intensity) - Starting May 14th
*Note: No class on Holidays
Each class will be limited to 10 participants. Please register here.
Who: Classes taught by Expert Personal Trainers, Chris Ball and Sky Abraham. More Info on our wellness pros.
Where: Lift Workspace, 10266 Truckee Airport Rd Suite C
Cost? Your first class is always free!
Lift Members $20 Drop-In / $65 Fitness All-Access Monthly (incl. 24/7 Gym Access)
Non-Lift Members $25 Drop-In / $95 Fitness All-Access Monthly (incl. 24/7 Gym Access)
More info on Fitness All-Access Membership: ($65 Lift Member/ $95 Non-Lift Member per month)
